There will come a season for each of us when parents, who were once our caregivers, require our care. For some it will be a slow, gradual change. Holiday meals will become a shared preparation of dishes and then shift to the home of a sibling. For others, the change will come after an illness or surgery that depletes their dad’s ability to work as he did before. Sometimes, dementia begins to steal away their capacity to care for themselves altogether. Many of us will be called upon to help make tactical decisions about our parents’ care. Most of us acknowledge and embrace this change as a normal and necessary way to show respect to our original caregivers.
What really strikes me about this life stage are the emotions that come along with navigating this ‘role reversal’ journey. In many ways it mirrors grieving. I want to deny that my mother is not capable of watching my children or hosting the Christmas that resembles my childhood. I can become frustrated when I cannot seem to get my dad to work hard at his physical therapy so he won’t remain in the nursing home indefinitely. I feel helpless as I sit by and watch them struggle with feelings of depression or worthlessness because all they were once able to do for others eludes their diminishing abilities. I am angry as I sit and watch Alzheimer’s rob my dad of the ability to even remember my mother. Selfishly, I am sad that they are no longer the ones that take care of me…caring for them and my children is my responsibility now. It is important to verbalize and acknowledge these emotions as you traverse this terrain. Talk to your spouse or a trusted friend.
In the best of all worlds we could even discuss these emotions with our parents directly. Perhaps we label and normalize their frustration of losing energy to give as they used to do, maybe we ask how they would like us to ease their responsibilities without taking over some that they wish to maintain. It could be that we take more time simply to delight in being with them without having to DO anything…finding new ways to soak up the love they still want to give.
Ari Henderson is the Counseling Coordinator at Prairie Lakes Church.